PETALING JAYA – Diabetic patients will be relieved to know that they need not totally remove their favourite foods from their to-eat list.
There are a few ways to achieve normal and stable blood sugar levels. Dietitian Poh Kai Ling explains how.
What is a normal blood sugar level? Why is it important?
The normal blood sugar level, according to the Clinical Practice Guidelines Management of Type 2 Diabetes Mellitus, is 4.4mmol/L to 7.0mmol/L for fasting and 4.4mmol/L to 8.5mmol/L two hours after food.